More Coming Soon!

I'm home from the conference. It was an awesome weekend, filled with great sessions and good conversation. There's just something about being in a room with over 200 other people that share a similar outlook on health and nutrition.

It was well worth it, but now I am thoroughly exhausted (which is not good for my adrenals, nor is the coffee that I drank in order to stay awake while driving home!). I'll try to fill you in sometime this week on more details. It might not be tomorrow, because I might be sleeping all day! ;-)

Getting Started: Recommended Proportions of Macronutrients in your Daily Diet

Image courtesy of the Nutritional Therapy Association